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Boss.
Bitch.
Training.
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MARCH MADNESS PROMO
MARCH MADNESS PROMO
2 for 1 memberships
playtime pop ups
free yoga thursdays
UPCOMING EVENTS
UPCOMING EVENTS
Abs n Flex POP UP
12:05-1pm
March 6, 13, 20, & 27
Join us for FREE 4 Mondays in March! Build heat and release tension with this restorative, flow-style sweat sesh.
Yin Yang Yoga Flow POP UP
12:05-1pm
March 2, 9, 23, & 30
Join us for FREE 4 Thursdays in March! Build heat and release tension with this restorative, flow-style sweat sesh.
Playtime POP UP
5:30-6:25pm
April 5, May 3, & June 7
Join us for FREE the first Wednesday each month! Calisthenics in the Playground. All levels. Extreme FUN has no limits.
Shuffle X [beginner]
1:05 - 1:30pm
March 6, 13, 20, & 27
25 minutes of sheer BEATS! Break down the basic shuffle moves into simple + EASY footwork that gets the heart pumping and sweat pouring. All levels.
Programs
Adventure Camp LIVE
Virtual classes up to 6x a week. Unlimited access live & on demand.
Emphasis on movement mastery, active flexibility, core strength, stealth/control, quick reflexes, cardio conditioning, & extreme fun. Real training. Real community.
Playtime
Outdoor bootcamps 3x a week. Includes Adventure Camp unlimited.
This calisthenics based course includes strength and conditioning for hard core fun. You WILL get ripped AF. Come out and play!
14 Day Free Trial:
Get unlimited access to the ENTIRE schedule of live classes for absolutely nada - 14 Days to live your best life!
What You Get:
Immediate access to all live classes for 14 days.
Live workouts online up to 6 days a week
Prerecorded workouts on demand
Tutorials to accompany each week [available in advance to view and study]
SUPER EASY home assessments - how to give yourself feedback
How to correct form and assess for dysfunctional movement patterns
Sleep, Nutrition, Longevity, Lifestyle, & philosophy/woo woo lessons
Access to app/website with video library of moves (coming soon!)
Classes
Adventure X
Strength n Flex
Abs n Flex
Shuffle n Abs
El Party
Adventure Flex
Yoga
Cardio Hell
Stealth & Agility
Play
time
Outdoor. In person. Group training.
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Master Your Movement.
A hybrid of formats and modalities, Boss Bitch Training takes everything that is broken in the fitness world - and removes the problem.
We step outside the constraints of conformity.
It’s not yoga. It’s not Crossfit. It’s not hot pilates. It’s not your average bootcamp.
It’s not cardio dance or kickboxing. It’s not flamenco, turf dancing, or the shuffle moves you’ve seen on TikTok.
It’s the stuff that works.
With the questionable, sometimes damaging (and boring) stuff left out.
Boss Bitch Training is your ESCAPE.
Close the door to reality and enter an island of action packed FUN and ADVENTURE.
We take functional training to a whole new level. And then some.
Discover a new you.