V.

I.

P.

Mud Crawl copy.png

REAL COACHING.

A to B without detours. Just for YOU.

accountability and customized programming that is perfect for YOU.

VIP COACHING.

A to B without detours. Just for YOU.

GET immediate access to…

  • 1-3x WEEKLY 1:1 sessions with coach Anne

  • Nutrition & Lifestyle guidance and education

  • BOSS BITCH BLUEPRINT - Customized Programming to reach 3mo, 6 mo, etc. goals

  • PLAYTIME UNLIMITED - Group Play Days [in person bootcamps] 3 days a week; EXTREME play we do very functional agility & loads of band work + calisthenics

  • ADVENTURE CAMP UNLIMITED - live classes online 3-5 days a week; ON OFF DAYS from Playtime [= alternating days]; targets posture maintenance & deep core/flexibility; benefit: synchronized instruction & easy to follow in real time; can maintatin routine while traveling.

  • FUNFLIX - Prerecorded workouts on demand; anywhere anytime; no excuses.

  • BOSS BITCH ACADEMY (under construction) - Curriculum with Tutorials to accompany VIP training sessions.

  • TOE CAMP - I will assess for dysfunctional movement patterns from your gait based on my Level 1 Functional Gait Assessment Certification & some of my own tools.

  • 5 DAY BOSS BITCH BOOTCAMP - Sleep, Nutrition, Longevity, Lifestyle, & my funny philosophy/woo woo lessons. This is in web based app form ;p

THE VIP GETS ALL OF IT.

Mud Crawl copy.png

it’s amazing what one is capable of when you eliminate all the bullshit and get straight to business.

Mud Crawl copy.png
 

In Person Classes:

bootcamps 3x week in Berkeley. Extreme FUN has no limits.

Playtime

Zoom Classes:

Online LIVE 3x week on alternate days. Bring the beach to you.

Get INSTANT unlimited access to the ENTIRE program -- outdoor bootcamps, classes live & on demand, tutorials - and more!

Adventure X

EL PARTY

Shuffle X

Strength n HIIT

 

Cardio Hell

Flexibility Flow

 

Master Your Movement.

Mud Crawl copy.png