ZOOM CLASSES, • 5/2/23 Abs n Flex BANDaramaaaaa (50 min)_5.1.23 Previous Adventure X w ninja shuffle (45 min)_4.3.23 Next Strength n Flex (55 min)_4.28.23 You Might Also Like 15 min Mobility Flow (workout) Seal Kick Crunch (Loop) Strength n Hell (53 min)_7.28.23 Abs n Flex (55 min)_6.5.23 You CAN do Pushups. (and progress them infinitely... even to weighted pushups!)
ZOOM CLASSES, • 5/2/23 Abs n Flex BANDaramaaaaa (50 min)_5.1.23 Previous Adventure X w ninja shuffle (45 min)_4.3.23 Next Strength n Flex (55 min)_4.28.23 You Might Also Like 15 min Mobility Flow (workout) Seal Kick Crunch (Loop) Strength n Hell (53 min)_7.28.23 Abs n Flex (55 min)_6.5.23 You CAN do Pushups. (and progress them infinitely... even to weighted pushups!)
