8/4/23

Abs n Cardio in the tall grass (50 min)_7.10.23

Hot spot in a mosquito meadow ontop of an ant hill. Definitely an ADVENTURE and CAMP. Audio not very audible, so will need to follow visual cues. Ideal for experienced Campers, since its basically our Monday routine, with substitutions for running away from ants, swatting mosquitos and losing balance on the ant hill under my yoga mat.

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Double Trouble Strength n Flex (52 min)_7.14.23

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Abs n Flex (50 min)_6.26.23