ABS N FLEX, • 3/26/23 SL BRIDGE / DEAD BUG Previous FIGURE 5 ABS [level 2] Next SL BODYWAVE BRIDGE You Might Also Like mini Murph EXERCISES Strength n Flex (50 min)_4.21.23 Adventure X (40 min)_3.8.23 Shuffle n Abs (55 min)_7.24.23 Abs n Flex + BANDS (50 min)_5.8.23
ABS N FLEX, • 3/26/23 SL BRIDGE / DEAD BUG Previous FIGURE 5 ABS [level 2] Next SL BODYWAVE BRIDGE You Might Also Like mini Murph EXERCISES Strength n Flex (50 min)_4.21.23 Adventure X (40 min)_3.8.23 Shuffle n Abs (55 min)_7.24.23 Abs n Flex + BANDS (50 min)_5.8.23
