MOVESSS, • 3/20/23 WIDE LEGGED WEIGHTED BACK EXTENSION Previous SINGLE ARM DEADLIFT HIGH PULL Next BEAST UP DOWNS You Might Also Like ABS 2A: neck health in ab circuits Adventure X (45 min)_5.10.23 SL BODYWAVE BRIDGE Abs n Flex (55 min)_6.5.23 EAGLE CRUNCHES [level 1]
MOVESSS, • 3/20/23 WIDE LEGGED WEIGHTED BACK EXTENSION Previous SINGLE ARM DEADLIFT HIGH PULL Next BEAST UP DOWNS You Might Also Like ABS 2A: neck health in ab circuits Adventure X (45 min)_5.10.23 SL BODYWAVE BRIDGE Abs n Flex (55 min)_6.5.23 EAGLE CRUNCHES [level 1]
