ZOOM CLASSES, • 8/4/23 Adventure X (45 min) + stretch (5 min)_5.24.23 Previous Abs n Flex (55 min)_5.22.23 Next Adventure X (45 min)_5.10.23 You Might Also Like Strength n Flex (55 min)_3.24.23 Strength n Flex (50 min)_4.21.23 Couch-Chair "Bridges and Abs" The RIGHT WAY to do Push Ups! Bridges & Stretches (Daily Routine 1)
ZOOM CLASSES, • 8/4/23 Adventure X (45 min) + stretch (5 min)_5.24.23 Previous Abs n Flex (55 min)_5.22.23 Next Adventure X (45 min)_5.10.23 You Might Also Like Strength n Flex (55 min)_3.24.23 Strength n Flex (50 min)_4.21.23 Couch-Chair "Bridges and Abs" The RIGHT WAY to do Push Ups! Bridges & Stretches (Daily Routine 1)