ABS N FLEX, • 3/26/23 SUPINE HAMSTRING STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next SL PENDULUM ABS You Might Also Like Pop Up Adventure Classic (55 min)_6.1.23 Adventure X (45 min)_5.10.23 Abs n Cardio in the tall grass (50 min)_7.10.23 Adventure X (45 min) + stretch (5 min)_5.24.23 Couch-Chair "Bridges and Abs"
ABS N FLEX, • 3/26/23 SUPINE HAMSTRING STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next SL PENDULUM ABS You Might Also Like Pop Up Adventure Classic (55 min)_6.1.23 Adventure X (45 min)_5.10.23 Abs n Cardio in the tall grass (50 min)_7.10.23 Adventure X (45 min) + stretch (5 min)_5.24.23 Couch-Chair "Bridges and Abs"
