NECK & SHOULDER HEALTH, • 7/2/24 Abs 2C: Single Sided Abs + rotation Previous Abs 2B: ABS AND ARMS: where do they go? You Might Also Like FIGURE 5 ABS [level 2] SL BODYWAVE BRIDGE Adventure fleX (55 min)_3.29.23 WIDE LEGGED WEIGHTED BACK EXTENSION Abs n Flex (53 min)_7.31.23
NECK & SHOULDER HEALTH, • 7/2/24 Abs 2C: Single Sided Abs + rotation Previous Abs 2B: ABS AND ARMS: where do they go? You Might Also Like FIGURE 5 ABS [level 2] SL BODYWAVE BRIDGE Adventure fleX (55 min)_3.29.23 WIDE LEGGED WEIGHTED BACK EXTENSION Abs n Flex (53 min)_7.31.23