RECORDINGS, • 11/14/23 Abs n FlexXTREME (52 min)_11.13.23 Previous BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health Next Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 You Might Also Like Abs n Cardio in the tall grass (50 min)_7.10.23 Strength n Flex (55 min)_5.26.23 SL BRIDGE / DEAD BUG Abs n Flex (55 min)_3.15.23 Shuffle n Abs (50 min)_7.18.23
RECORDINGS, • 11/14/23 Abs n FlexXTREME (52 min)_11.13.23 Previous BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health Next Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 You Might Also Like Abs n Cardio in the tall grass (50 min)_7.10.23 Strength n Flex (55 min)_5.26.23 SL BRIDGE / DEAD BUG Abs n Flex (55 min)_3.15.23 Shuffle n Abs (50 min)_7.18.23
