ABS N FLEX, • 3/26/23 SL BODYWAVE BRIDGE Previous SL PENDULUM ABS Next SL BRIDGE / DEAD BUG You Might Also Like Abs n Flex (55 min)_3.20.23 Abs n FlexXTREME (52 min)_11.13.23 Shuffle n Abs (50 min)_7.18.23 mini Murph EXERCISES BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health
ABS N FLEX, • 3/26/23 SL BODYWAVE BRIDGE Previous SL PENDULUM ABS Next SL BRIDGE / DEAD BUG You Might Also Like Abs n Flex (55 min)_3.20.23 Abs n FlexXTREME (52 min)_11.13.23 Shuffle n Abs (50 min)_7.18.23 mini Murph EXERCISES BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health