ABS N FLEX, • 3/26/23 SUPINE TWIST + THORACIC ROTATION Previous SIDE QUAD STRETCH Next SUPINE HAMSTRING STRETCH You Might Also Like Abs n Flex BANDaramaaaaa (50 min)_5.1.23 Mini Stretch Sesh (5 min) FIGURE 5 ABS [level 2] Shuffle n Abs (50 min)_7.18.23 Cardio n Strength (50 min)_7.21.23
ABS N FLEX, • 3/26/23 SUPINE TWIST + THORACIC ROTATION Previous SIDE QUAD STRETCH Next SUPINE HAMSTRING STRETCH You Might Also Like Abs n Flex BANDaramaaaaa (50 min)_5.1.23 Mini Stretch Sesh (5 min) FIGURE 5 ABS [level 2] Shuffle n Abs (50 min)_7.18.23 Cardio n Strength (50 min)_7.21.23
