F U N F L I X Skip to Videos All | RECORDINGS | NECK & SHOULDER HEALTH | ABS N FLEX | MOVESSS | PLAYTIME | HIIT | RECOVER | RECOVER, Mini Stretch Sesh (5 min) Essential stretches for every day. Recommended for use after workout or hot shower, or long day. RECOVER, Flexibility Flow (20 min) Active flexibility flow-style routine. Do this WARM!