ABS N FLEX, • 3/26/23 SUPINE HAMSTRING STRETCH Previous SL PENDULUM ABS Next SUPINE TWIST + THORACIC ROTATION You Might Also Like Abs n Flex (55 min)_3.20.23 WIDE LEGGED WEIGHTED BACK EXTENSION STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Abs n FlexXTREME (52 min)_11.13.23 SINGLE ARM DEADLIFT HIGH PULL
ABS N FLEX, • 3/26/23 SUPINE HAMSTRING STRETCH Previous SL PENDULUM ABS Next SUPINE TWIST + THORACIC ROTATION You Might Also Like Abs n Flex (55 min)_3.20.23 WIDE LEGGED WEIGHTED BACK EXTENSION STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Abs n FlexXTREME (52 min)_11.13.23 SINGLE ARM DEADLIFT HIGH PULL